Mindful Threads Journal

Yoga's Power: Shaping Your Inner and Outer Realms

Yoga's Power: Shaping Your Inner and Outer Realms

Finding balance is becoming more and more elusive in this fast paced achievement centred world, but, is more important than ever. True equilibrium goes beyond just physical stability in our...

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Yoga's Power: Shaping Your Inner and Outer Realms

Finding balance is becoming more and more elusive in this fast paced achievement centred world, but, is more important than ever. True equilibrium goes beyond just physical stability in our...

1 comment
Winter Wellness: How to Maintain Your Yoga Practice

Winter Wellness: How to Maintain Your Yoga Prac...

February is the shortest month but yet can feel everlasting with dark, cold days. The New Year resolutions have run a bit thin and it can be tempting to let...

Winter Wellness: How to Maintain Your Yoga Prac...

February is the shortest month but yet can feel everlasting with dark, cold days. The New Year resolutions have run a bit thin and it can be tempting to let...

Self Love through Simple Yogic Practices

Self Love through Simple Yogic Practices

 In today's world, finding moments of stillness and self love can seem like a self indulgence we can rarely afford. However, adding simple yoga practices into your daily routine...

Self Love through Simple Yogic Practices

 In today's world, finding moments of stillness and self love can seem like a self indulgence we can rarely afford. However, adding simple yoga practices into your daily routine...

Mind, Body, and Planet, a Nurturing Journey

Mind, Body, and Planet, a Nurturing Journey

Hey there, fellow earth-loving yogis! Are you ready to bend, stretch, and save the planet all at the same time? Buckle up those eco-friendly yoga pants because we're about to...

Mind, Body, and Planet, a Nurturing Journey

Hey there, fellow earth-loving yogis! Are you ready to bend, stretch, and save the planet all at the same time? Buckle up those eco-friendly yoga pants because we're about to...

Introducing Practice Pieces

Introducing Practice Pieces

Together, let's elevate our style, elevate our practice, and make a positive impact on the world, one mindful choice at a time. Welcome to Practice Pieces – where every piece...

Introducing Practice Pieces

Together, let's elevate our style, elevate our practice, and make a positive impact on the world, one mindful choice at a time. Welcome to Practice Pieces – where every piece...