Mindful Threads Journal
Strengthen to Enhance your Yoga practice
The marriage between yoga and strength training is a dynamic partnership often overlooked. I wish I had of known this at the start of my Yoga asana practice, so I...
Strengthen to Enhance your Yoga practice
The marriage between yoga and strength training is a dynamic partnership often overlooked. I wish I had of known this at the start of my Yoga asana practice, so I...
Unlocking the Power of Surya Namaskar
Rooted in ancient Indian tradition, Surya Namaskar is not merely a physical exercise but a holistic ritual that synchronizes the body, mind, and spirit. In this blog post, we will...
Unlocking the Power of Surya Namaskar
Rooted in ancient Indian tradition, Surya Namaskar is not merely a physical exercise but a holistic ritual that synchronizes the body, mind, and spirit. In this blog post, we will...
Why Yogis Should Dive into the Bhagavad Gita
In the bustling world of modern yoga, where physical Asana often take center stage, the wisdom of ancient texts like the Bhagavad Gita offers a profound guiding light for practitioners. Here are...
Why Yogis Should Dive into the Bhagavad Gita
In the bustling world of modern yoga, where physical Asana often take center stage, the wisdom of ancient texts like the Bhagavad Gita offers a profound guiding light for practitioners. Here are...
Winter Wellness: How to Maintain Your Yoga Prac...
February is the shortest month but yet can feel everlasting with dark, cold days. The New Year resolutions have run a bit thin and it can be tempting to let...
Winter Wellness: How to Maintain Your Yoga Prac...
February is the shortest month but yet can feel everlasting with dark, cold days. The New Year resolutions have run a bit thin and it can be tempting to let...
Self Love through Simple Yogic Practices
In today's world, finding moments of stillness and self love can seem like a self indulgence we can rarely afford. However, adding simple yoga practices into your daily routine...
Self Love through Simple Yogic Practices
In today's world, finding moments of stillness and self love can seem like a self indulgence we can rarely afford. However, adding simple yoga practices into your daily routine...